Do you remember the fun you had jumping in puddles as a child? Did you stop jumping in puddles when you reached a certain age? For children, fun is a part of life. Play is an everyday activity. It’s how they explore the world around them and grow. But as time passes, the opportunities to play change and, in many cases, become far too frequent as we age.
Having fun is a form of self care. A giggle or more is always good to elevate your mood, makes the hard days turn the corner into something better. Great reminder Tracy 😊
Fun is one of the basic genetic needs we are born with! GROWING GOOD MENTAL HEALTH includes making and having fun every day!
Thanks for writing this terrific post Tracy! I had fun reading it!
Having fun is a form of self care. A giggle or more is always good to elevate your mood, makes the hard days turn the corner into something better. Great reminder Tracy 😊
Taping into the state of play is key to a healthy fulfilling life. I write on similar topics too https://substack.com/@makepurethyheart?utm_source=user-menu