Welcome to The Power of Change

A newsletter about mindset, healing, human connection, and the pursuit of joy.

Photo by Carrie Roseman

I’m so glad you’re here!

The Power of Change is a weekly publication that provides strategies to build resilience, overcome adversity and change your life.

We all have the power to create the change we want or need in our lives, but that power is often hidden, overlooked, or underutilized. I provide a roadmap to uncover that power and help you build resilience, embrace a growth mindset, and live joyfully even when life throws you a curveball.

If your path forward is unclear, or what you expected changes without notice, how do you rise to the challenge and move forward?

At The Power of Change, you’ll learn to navigate the storms that are a part of life in a new, mindful manner. You’ll find strategies to create and maintain meaningful connections with family, friends, colleagues, and those you’ve yet to meet. You’ll find stories of success, failure, hope, and healing, as well as wisdom from our four-legged friends because lessons come in all shapes and sizes.🐾

My contributing editor, Remy

Why Subscribe?

Finding the right community can be hard, but it’s a community that rallies behind us when we need it most. There are several ways to join.

Become a free subscriber where you’ll have access to:

  • Weekly posts delivered to your inbox on Sunday morning.

  • Stories of hope and healing that will inspire you to think differently.

  • My gratitude for your support.

Become a paid subscriber where you’ll receive free content PLUS:

  • You'll have access to a growing community. Join monthly chats, where you’ll meet me and other members as we explore an in-depth topic each month. Download the Substack app to join!

  • Receive a monthly curated list to help you build resilience and expand your mindset.

  • Access to the entire content database.

  • My sincere gratitude for your support

If you’re a patron of the arts and want to support independent writers, become a Founding Member and receive all of the above plus:

  • A signed copy of the #1 international bestselling book My Mess Is My Message II.

  • My sincere gratitude for your support.

If you’re healthy, happy, and cruising through life, why join The Power of Change?

Because at some point in your life, you’ll face unchartered territory —we all do.

A loved one becomes sick, you face financial instability, a child struggles in school, an aging parent requires your support, or you suddenly find yourself an empty nester or single after many years. During these times, you’ll need the skills to navigate what comes next with confidence and clarity.

We’re not taught these skills in school. Life teaches us when we’re least prepared.

If you’re looking for more joy and happiness, you’re in the right place.

You’ll find tools to expand your life in new ways and celebrate what’s ahead. I’ll share strategies from those who guided me along my healing path.

Are you a patient struggling to find answers or healing?

If you’re suffering from a chronic illness and looking for support, please reach out. I’m a fierce advocate for those with invisible illnesses, especially Lyme and other tick-borne diseases. I’m grateful for all those who helped me, and now I pay it forward by raising awareness and providing support to those who don’t know where to start.

I’ve been in your shoes.

About Me

After years as a successful marketing executive, my life came to a screeching halt, changed due to a mysterious, unexpected illness. I left corporate life to navigate a medical system that was ill-equipped to help. What I found changed my life in ways I could never imagine.

While I searched for answers to my medical mystery, I transformed my life from the ground up, studying with coaches, mentors, and professionals in psychology, metaphysics, and alternative medicine. I learned to embrace all life has to offer despite new limitations.

And since there was no toolkit or book to help me, I created one.

That toolkit formed the basis for The Power of Change.

What readers and subscribers are saying about The Power of Change:

“Few writers on Substack manage to make you feel like you were with them the way Tracy does. She invites you into dark moments and reminds you how powerful and important resilience is.” – Alex Olthoff, WFA Success

“Boeing to your powerful voice and resilience in this space Tracy!” – Kimberly Warner, Unfixed

“Loved this. So powerful (as your pub).”- Kristina God, The Online Writing Club

“Tracy writes stories that help you live your best life, regardless of the circumstances you may be facing. She explores life with all its ups and downs and reminds us that celebrating victories and overcoming adversity are equally important.” -Tree Langdon, Words in Motion

“Lean into the ordinary - stop chasing the extraordinary” - loved this reminder Tracy…This was a wonderful take and reminder to get back on the joy train. Thank you.” - Marychris Melli, Princess Never

“Your friendship, your toolbox, your encouragement & more help keep my head above water. – Marjorie Pezzoli, The Cosmic Gumball Machine

“Thanks for this important article. Powerful!” – Dr. Nancy Buck, Growing Good Family & Mental Health

“What an inspiring journey! It's a powerful reminder of the strength we can find in others during tough times. I highly recommend checking it out for a dose of hope and resilience.” – Mo Issa, Midlife Bliss

To learn more

Read about the circumstances that led to The Power of Change. Pick up a copy of the #1 selling book My Mess is My Message II, available on Amazon. In it, you’ll find inspiring stories of those who found their way through trying times, emerging stronger and more grateful than before.

Enjoy your stay

Once you settle in, please share The Power of Change with a friend who may also benefit from it. Your recommendation is the highest compliment I’ll receive. And don’t be shy! If an article resonates with you, let me know. Comment directly on the post or reach out here. If you have questions or want to learn more about a particular topic, I’d love to hear from you.

Thank you for joining, and welcome to the community!

xo Tracy

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People

Mom on a Mission. Writer of The Power of Change, a weekly Substack about the power to change your life-it's about mindset, resilience, healing, and the pursuit of joy.