When asked to contribute to the bestselling book “My Mess Is My Message II,” I hesitated. Of course, it was an honor to be considered, but did I want to admit that my life had been a mess? Was it necessary to unearth the pain and trauma again and put it on display for the world to see?
So many yes's to this! My memoir (and life learning) is all about this... and am so grateful to finally feel the deep healing and nervous system reset that comes from allowing, even loving. :)
So many yes's to this! My memoir (and life learning) is all about this... and am so grateful to finally feel the deep healing and nervous system reset that comes from allowing, even loving. :)
"You have to feel to heal." I love this, it is 100% true.